Category: Caregiver

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winter walk exercise

Exercise for Caregivers:

With daily physical tasks, increased rates of stress and depression and a risk of injury, caregivers have multiple reasons to follow a regular exercise routine. Learn the benefits of exercise for caregivers and how to help incorporate more activity into your already busy schedule.

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movies about caregivers

Four Inspiring Movies for Caregivers

Category: Caregiver, Lifestyle

Filmakers explore the complicated relationships between caregivers and the loved ones in their care Movies have a way of opening the mind, derailing monotony and furnishing new perspectives. In fact, “beyond being a source of entertainment, films have the power to foster social bonds and create shared experiences among individuals,” asserts self-improvement site, The Emotion

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traveling with elderly

Caregiver Tips for Traveling with Elderly Parents

Picture taking your elderly parent to a country they’ve wanted to visit since they were young. That trip would be highly fulfilling and memorable for both you, their caretaker, and your elderly parent. But, before you book that trip and start packing, there are some things you should consider to ensure the trip goes smoothly.

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vehicle safety

Vehicle Safety Tips for Caregivers

The transition from an independent driver to needing to rely on others can be difficult for older people in our care. When transporting someone under your stewardship as a caregiver, you must maintain safety as your top priority. With the added demands on your attention that could potentially distract you while driving it’s essential to figure

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tips for caring for someone with TBI

Caring for Someone with Traumatic Brain Injury: 10 Tips for Caregivers

According to the CDC, an estimated 2.5 million people sustain a traumatic brain injury (TBI) annually. Older adults are particularly susceptible, so every caregiver should familiarize themselves with ways to prevent TBI. If your loved one or client is recovering from such an injury, they will require unique care. In this article, we cover ten

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Caregiver Tips on Planning a Funeral

It’s time for a serious talk. Take a deep breath before moving on because this subject can be triggering. While it’s an uncomfortable topic, we must discuss the reality that the person we offer sacrificial and gentle care to will one day pass on. In preparing you, beloved caregiver, for this reality, we have compiled

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7 Caregiver Tips to Boost Your Immune System

The manual work of caregiving can take a serious toll on the body. Because the labor of caregiving is also mentally and emotionally taxing, the physical effects can become compounded. In this weakened state, caregivers are extremely susceptible to infectious disease. To combat this risk, it helps to make boosting your immune system a priority.

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Accessing Free Home-Delivered Meals for Seniors

A Helping Hand for You and Your Loved One As a home caregiver, you understand the challenges your loved one faces in staying healthy and independent. Preparing nutritious meals might be one of those hurdles, especially with limited mobility, health concerns, or simply the demands of daily life. That’s where free home-delivered meals for seniors

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dealing with caregiver debt

Caregiver Debt 101:

Don’t let caring for a loved one become a financial burden. Follow these tips for avoiding debt and maintaining financial security as a caregiver from the adult foster care experts at Mass Care Link.

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caregiver burnout — tips for mental health

Recognizing and Preventing Caregiver Burnout: A Guide for At-Home Caregivers

Caring for someone at home? Learn the signs of burnout and how to get help.

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friendships for special needs

Widening the Circle: Helping Loved Ones with Special Needs Make Friends

Friendship is a powerful foe against isolation and depression for people with special needs. As a caregiver, learn three strategies for helping your loved one with special needs develop socially through friendships from adult foster care provider Mass Care Link.

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legal guardianship

Legal Guardianship: A Primer for Home Caregivers

Category: Caregiver

The term legal guardian comes up a lot in home health care. Find out what legal guardianship is and how understanding it can help you be a better caregiver.

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Keeping the Fun in Summertime

Summer sometimes stirs memories of school vacation, beach trips and lazy evenings on the porch. But the reality of summer for caregivers can involve long, lonely days inside. While some activities we associate with summer, involving vigorous movement or extended time in the sun, may longer be  accessible for you as a caregiver, there are

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surprises about being a caregiver

Five Things No one Told Us About Being A Caregiver

Caring for your loved ones is a beautiful and humbling experience. It can also be an extremely challenging reality. Sometimes the duties and tasks of caregiving have unforeseen consequences and create ripple effects into other aspects of your life.  While these realities are sometimes minimized or overlooked, we want to take the time here to

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financial plannning tips for caregivers

Four Caregiver Tips to Cut Costs and Save

In 2023, the median cost for nursing home care was $13,535 a month. As the cost of out-of-home care continues to rise more have opted to take on the admirable responsibility of caring for their loved ones themselves. But at-home care also has associated costs. Getting paid to care for your loved one at home

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Caregiver New Year's Resolutions

Achieving Balance: 4 New Year Resolutions for Caregivers

As a caregiver, you take on the significant responsibility of looking after the well-being of your loved one. It’s a challenging task that requires a lot of dedication, patience, and compassion. With the start of a new year, it’s a perfect time to reflect on your role as a caregiver and set new goals for

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caring for a disabled child

Five Keys to Caregiving

Category: Caregiver

Being a caregiver can be one of the most rewarding experiences a person can have. It can give you a sense of closeness to someone you love and can also be incredibly therapeutic. However, it can also be physically and emotionally draining, especially if you are caring for someone long-term or around the clock.  We’ve

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caregiver happiness

Five Approaches to Caregiver Happiness

With the many tedious daily tasks involved with caring for patients in their homes, caregivers deserve both reverence and respite. The level of hard work demanded by this rewarding profession consumes immeasurable time, energy, and patience in addition to mental, physical, and emotional strength.   From the constant administering of medication, playing the role of a

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coping with holiday grief as a caregiver

Coping With Caregiver Grief During The Holidays 

Celebrated as the most wonderful time of the year, the holidays are expected to usher in joy and happiness. But for caregivers, the holidays can often bring a complicated mix of emotions, including grief. During the holidays, grief can arise from memories of loss or seeing others celebrating with loved ones. To assist caregivers in

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exercise regularly

The Ingredients of Healthy Aging

Let’s face the facts! Aging is inevitable. But while aging is a natural part of human existence, how you choose to live your days can impact how you age.  Consider becoming intentional about how you age. Healthy aging is essential to leading your life with the purpose of experiencing the best quality of life today

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buying a dream home

Caregivers Can Get Help Buying Their Dream Home

Category: Caregiver

Caring for your charge is hard work, but it doesn’t have to be expensive. Caregivers face financial challenges including elderly scams, fraud and financial abuse, plus the rising cost of housing. The Massachusetts Housing Finance Agency (MHFA) is now offering caregivers the ability to buy a home in their local area. This new program will

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caregiver motivation tips

10 Ways to Stay Motivated As a Caregiver

A caregiver’s job can easily lead to burnout. Try these ten tips to stay motivated and keep pushing ahead.

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caregiver depression tips

Caregiver Depression: 9 Tips to Handle This Common Condition

Many caretakers face depression and compound its effects by hiding it in shame. But this shame is misplaced. According to caregiver.org, 40% to 70% of family caregivers have clinically significant symptoms of depression. Like most who experience depression, caregivers suffer in silence because they are afraid of facing stigma and don’t want it to take

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coping with loss as a caregiver

How to Cope with Grief as a Caregiver

As a caregiver, you share a lot of time with the person you’re caring for, possibly even their last moments. It can be hard to watch their health deteriorate, and excruciating when they pass on. While grieving is a very personal experience with no right or wrong way to go about it, we have compiled

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preparing healthy meals as a caregiver

Caregiver Tips For Preparing Healthy Meals At Home

Being a caregiver often involves preparing and serving meals to keep the person you are caring for healthy and happy. How can you ensure you are preparing food that meets their nutritional needs? If you want to plan and prepare suitable healthy meals, then here are a few tips for effective meal planning as a

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mental health tips for caregivers

7 Mental Health Tips For Caregivers

Being a caregiver is a full-time job. Dedicating most of your time and effort to someone else’s well-being takes a lot and eventually takes a toll. So when the cup has run empty, who takes care of the caregiver?  Keep reading to learn seven mental health tips for caregivers.  1. Be Kind To Yourself  Caregiving

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helping edlerly falling prevention

How To Assist Patients With A Fall And Prevent Them From Falling

At-home caregivers have a barrage of things to monitor with their patients. It is their job to provide assistance with daily living and make sure patients are safe. Everyday activities present the potential risk of falls; therefore, it is essential to monitor patients so you can be there to support them if they are falling. 

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5 Spring Tips for Caregivers

Make some positive changes this spring to help foster mental clarity and give fresh perspectives to the caregiver and the person receiving care.

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joys of being a caregiver

The Joys of Being a Home Caregiver

Taking care of a loved one can bring its own rewards To say caregiving is an act of selflessness would be a gross understatement. Taking up such a responsibility out of love doesn’t make it any less grueling. Being a home caregiver can often feel like you’re being pulled in a million directions at once,

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How To Maintain A Healthy Lifestyle As An At Home Caregiver

At-home caregivers tend to a person’s daily needs. Their tasks usually include cooking meals, monitoring, grooming, light housekeeping, and dispensing medication. Depending on the necessary level of care, caregiving can be a physically demanding job. In any case, taking care of a person requires lots of time, energy, and attention. Caregivers trying to give their

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How To Become A Paid Caregiver In Massachusetts

If you are caring for a loved one, you may be eligible to receive a monthly payment in the state of Massachusetts. Learn your options.

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How To Maintain Good Mental Health While Taking Care Of Someone At Home

As a caregiver for a spouse, friend or relative, it may not be easy to make time to care for yourself. However, everyone needs self-care, especially someone who is caring for others. Just as it is impossible to pour from an empty cup, taking care of others requires the caregiver’s cup of wellness to be

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Stress Relief for Home Caregivers

Category: Caregiver

In the U.S. alone, around 70 million Americans offer care to a family member or other person. Caring for someone can be very rewarding. However, at times it may be quite stressful. It is never a good idea to compromise your own health in the process, as that would mean you would not be able

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How to take care of family member at home?

Category: Caregiver

When it comes to looking after a member of the family, many important factors must be taken in consideration. Here are some tips to follow, to take care of a family member – whether ailing, disabled or elderly, at home.  Get your loved one assessed in a timely mannerWith timely assessment and medical diagnosis, it

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How to Prevent / Reduce Caregiver Stress?

It can be quite satisfying to look after an elderly family member at home, but the constant handling of responsibilities, worries and anxieties can often burn out a caregiver, especially with his / her own personal and professional commitments always to be maintained. Here are some tips that will help you to prevent or reduce

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Fun Activities for the Elderly

Category: Caregiver

Fun Activities for the Elderly  When one is retired, there is plenty of free time. This is a good time for the elderly to relax as well as try out some new things. As it is said, one is never too old to try out new things. Senior citizens can try out many activities that

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What makes a caregiver indispensable?

Category: Caregiver

People these days are used to living a busy lifestyle due to the financial commitments. While they try to put food on the table, they often find it difficult to care for the elders who are at home.  Elders who are beyond a certain age or the ones who are physically not able to take

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Choosing the right caregiver to take care of the disabled

Category: Caregiver

There are a few things that you ought to consider before choosing a caregiver or a company that provides these types of services. You would be surprised to see the number of institutions that are out there that provide caregivers to people who are in need.  However, not all of them are able to provide the type

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Roles and responsibilities of a caregiver for your parents

Category: Caregiver

It is a really difficult task to ascertain the roles and responsibilities of a caregiver. They play a prominent role when assigned the task of taking care of an elderly or disabled individual.  As a matter of fact, there are many things that may not be defined in the roles and responsibilities that they should undertake.

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Who would need the services of a caregiver?

Category: Caregiver

Who would need the services of a caregiver? People who cannot take care of themselves often require the services of caregivers. A lot of people are not able to take care of themselves effectively. This can be due to a medical condition they suffer from, disabilities, and age.  These people are often taken care of

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What qualities make for the best caregiver?

There are many people around in Massachusetts who need the services of a caregiver at home. Commonly, individuals who are elderly, disabled, or are not able to take care of themselves require these types of services due to their medical conditions. There are certain qualities that caregivers should possess to provide the best care possible.  We look

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Autism and Caregivers

There are many health complications that may prevent a person from doing everyday activities. This is often the case for those with autism. Many times, they are faced with social challenges as well as physical impediments. Many caregivers often wonder, what is the best way to support loved ones with autism? This article will share

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How Caregivers Can Protect Themselves and Care Recipients in Massachusetts

COVID-19, more commonly referred to as the Coronavirus is making its way across the globe. The outbreak began in China and has swiftly moved to cities and states far and wide. As of March 2020, 2 cases have been confirmed here in the Bay State. The coronavirus scare is prompting healthcare providers and state officials

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MassHealth Adult Foster Care: Understanding The Difference Between a Caregiver and a Care Recipient

Category: Caregiver

A caregiver is a person who provides care to the care recipient at their home. Most of the stats show that almost 60% of caregivers who reside with their recipients are either a friend or a family member. In the state of Massachusetts, if someone wants to get enrolled as a caregiver, he/she must meet

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How to Start Out as a New Caregiver

If you want to start your profession as a caregiver then it is the right time because a lot of individuals are looking for someone who can help at home. There are many individuals who suffer from many serious illness like Alzheimer’s, chronic disease, dementia or perhaps have a physical or developmental disabilities. These individuals

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What caregivers do for you?

In today’s world, a lot of health problems are occurring due to several reasons, and the cost of treatment for such issues is increasing day by day, and this is why the cost of living in a hospital is rising dramatically. This provides an excellent opportunity for the caregivers because caregivers offer the chance to

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Who is a Caregiver?

Category: Caregiver

Generally, most of us have been a caregiver at some point of our lives because most of us have taken care of our elders who have or had illness. The of act caring for a loved one deems you as a caregiver. Intrinsically, a caregiver could be a son, nephew, son-in-law, grandson or someone else

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A to Z of Caregiving

In our daily lives, we spend a lot of time with our family members. We take care of our those elders who suffer from disabilities or have severe illness however, this look after does not fall in the category of caregiving because we do this work with our will and we enjoy doing it, but

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Questions?

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