Five Keys to Caregiving
Being a caregiver can be one of the most rewarding experiences a person can have. It can give you a sense of closeness to someone you love and can also be incredibly therapeutic. However, it can also be physically and emotionally draining, especially if you are caring for someone long-term or around the clock.
We’ve compiled some overarching techniques to help ease the process for caregivers who are new or facing burnout. “These guiding principles will help caregivers maintain their perspective and compassion,” advises Mass Care Link.
1. Let the patient lead.
As a caregiver, it’s natural to want to do everything for your loved one. While offering help is undoubtedly essential, the patient must be allowed to take an active role in their care. Doing so not only helps the patient feel more in control but also relieves the caregiver of some of the burden of responsibility.
2. Focus on comfort.
When caring for a patient who is ill or disabled, it can be easy to lose track of your own needs. Your number one priority should always be the health and safety of your loved one, but you also shouldn’t forget about your well-being in the process.
3. Listen to the experts.
Caregivers often assume that they know best about their loved one’s care, but it’s important to remember that this isn’t always the case. When it comes to medical issues, it may be better to rely on the advice of a specialist than to trust your judgment.
4. Talk to other caregivers.
No one knows what it’s like to care for a sick person better than another caregiver. For this reason, it’s always helpful to talk to other people who are going through the same thing that you are.
5. Take care of yourself.
It’s easy for caregivers to become so focused on their loved ones that they neglect their health. Make time for yourself every day, even if you don’t feel like you have the energy to do so.
Caregiving is hard work, but it can also be gratifying. “Knowing what to expect can help you cope with the challenges you face,” says Gonsalves. If you are taking care of a loved one at home and need support, contact Mass Care Link to find out how we can help with training, nursing, financial assistance and support.