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7 Caregiver Tips to Boost Your Immune System

April 11th, 2024 • Category: Caregiver, Home Health Care, Nutrition

The manual work of caregiving can take a serious toll on the body. Because the labor of caregiving is also mentally and emotionally taxing, the physical effects can become compounded. In this weakened state, caregivers are extremely susceptible to infectious disease. To combat this risk, it helps to make boosting your immune system a priority.

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alcohol abuse in caregivers

Caregivers and Alcohol:  How Much is Too Much?

March 29th, 2024 • Category: Mental Health

Caregivers commonly turn to alcohol as a form of stress management. While moderate alcohol use has been shown to reduce stress, in excess, drinking is not an effective or healthy way to cope. It merely provides temporary relief, exposes caregivers to the risk of dependence, worsened mental health, and impaired decision-making.  Elderly patients or other

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Alcohol and Medication: A Dangerous Mix

March 11th, 2024 • Category: Elderly Home Care, Nutrition

From a beer at a ballgame to a celebratory toast, alcohol’s prominent role in American culture can make it easy to forget how dangerous a drug it can be. According to the United States Center for Disease Control, excessive alcohol use was responsible for about 178,000 deaths in the US from 2020–2021, a nearly 30

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paying your parents medical bills

Am I Obligated to Pay for My Elderly Parent’s Medical Bills?

March 6th, 2024 • Category: Elderly Home Care, Financial Tips

Filial Responsibility Laws and You Life doesn’t always unfold like the fairy tales we watched as youngsters. Sometimes sickness or simply daily care expenses finds our elderly parents at a financially vulnerable time. In these instances, one may wonder “Am I responsible for my elderly parent’s medical bills?” This is a valid question on a

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Accessing Free Home-Delivered Meals for Seniors

February 22nd, 2024 • Category: Adult Foster Care, Caregiver, Elderly Home Care, Home Health Care

A Helping Hand for You and Your Loved One As a home caregiver, you understand the challenges your loved one faces in staying healthy and independent. Preparing nutritious meals might be one of those hurdles, especially with limited mobility, health concerns, or simply the demands of daily life. That’s where free home-delivered meals for seniors

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dealing with caregiver debt

Caregiver Debt 101:

February 14th, 2024 • Category: Caregiver, Financial Tips

Don’t let caring for a loved one become a financial burden. Follow these tips for avoiding debt and maintaining financial security as a caregiver from the adult foster care experts at Mass Care Link.

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caregiver burnout — tips for mental health

Recognizing and Preventing Caregiver Burnout: A Guide for At-Home Caregivers

January 25th, 2024 • Category: Caregiver, Mental Health

Caring for someone at home? Learn the signs of burnout and how to get help.

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friendships for special needs

Widening the Circle: Helping Loved Ones with Special Needs Make Friends

Friendship is a powerful foe against isolation and depression for people with special needs. As a caregiver, learn three strategies for helping your loved one with special needs develop socially through friendships from adult foster care provider Mass Care Link.

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legal guardianship

Legal Guardianship: A Primer for Home Caregivers

November 29th, 2023 • Category: Caregiver

The term legal guardian comes up a lot in home health care. Find out what legal guardianship is and how understanding it can help you be a better caregiver.

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medicare explained

Decoding Medicare: Your Guide to Better Coverage for Caregivers

November 8th, 2023 • Category: Elderly Home Care, Financial Tips, MassHealth

Are you a caregiver feeling a little overwhelmed by the complexities of Medicare options? Navigating the program can be tricky, but don’t worry, we’ve got you covered. Mass Care Link is here to help you decode Medicare and find the best coverage for you and your loved ones. Did you know that while 94% of

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